Panama's Culture
https://www.embassyofpanama.org/culture
Panama's culture is the result of its geographical location and history. The movement of people throughout the country's history created a melting pot of cultures that resulted in a highly diverse and unique national identity.
There are elements in the folklore of the central provinces that were highly influenced by the Spanish colonizers, such as the national dress "The Pollera" and the golden jewellery that is worn with the outfit. The northern province of Colon was very influenced by its large number of Afro-Antillean descendants that brought some of their customs into the local culture, as in the "Congo Queen" dance and colourful Caribbean outfits. Elements of the local indigenous communities, the original inhabitants of the isthmus, can also still be seen in the country's idioms and traditions, and in their most traditional sense within the indigenous territories. The process of cultural assimilation continues to this day, with every new group of migrants contributing to the melting pot in their own unique way.
This page will attempt to offer a brief summary of the different aspects of Panama's culture, including its folklore, gastronomy, music, literature, sports and cinema. For more information we welcome you to visit the tourism page: www.visitpanama.com or the page of the National Cultural Institute (Instituto Nacional de la Cultura, INAC) at http://www.inac.gob.pa/
FolkLore
Panama's national outfit is the Gala Pollera and the Montuno. These originated in the central provinces of the country. The outfit consists of a handmade skirt and shirt, they come in all colours and designs. Here are some images of the pollera and the jewellery that is worn with it: the combs, necklaces and tembleques.
Gastronomy
Panama's gastronomy, like that of many regions, consists of endemic ingredients that have been prepared in different styles affected by migration. Some of Panama's main dishes include rice and chicken (arroz con pollo), sancocho (a chicken soup with endemic roots), ceviche (fish cooked with lemon, common to other countries of the region). Some common desserts include "huevitos de leche", "cocadas" and "suspiros".
Panama city was voted as UNESCO creative gastronomic city in 2017.
There is also a growing craft beer scene in the country. You can start your tour by reading this article: https://www.travelpulse.com/opinions/blog/where-to-begin-your-craft-beer-tour-of-panama.html#.W-xr-oq02tI.twitter
Music
Panamanian music has undergone many transformations throughout the years. There are salsa, bachata, and even rock artists in the country. However, the most popular genre of music in the country is Reggae in Spanish. Some of the most famous Reggae artists in Panama include: Kafu Banton, Eddy Lover, Nando Boom, Mach & Daddy, and Joey Montana.
Ruben Blades
Danilo Perez
Other renowned Panamanian artists in different genres include grammy award winning Ruben Blades, jazz player Danilo Perez, Los Rabanes and Carlos Eleta Almaran. We also have famous music producers, like Erika Ender who was one of the writers of the hit song "Despacito".
Los Rabanes
Erika Ender
How to Get to Panama
Please check the travel requirements for entering Panamá.
Tocumen International Airport (PTY)
Tocumen International Airport (PTY) is the best-connected airport in Latin America. It offers more direct destinations and international flight frequencies than any other hub in the region, with convenient flight schedules. Panamá's geographic location and favourable weather conditions allow the airport to operate 24 hours a day, 365 days a year.
Recognized for the third consecutive year as the best airport in Central America and the Caribbean by Skytrax in the 2024 World Airport Awards held.
Requirements to Travel to Panama
To enjoy your trip to Panamá, you must comply with the following documents and regulations:
- Valid passport within at least six months of expiration
- Return ticket to the country of origin or the next destination to visit
- Proof of economic solvency of at least five hundred dollars (USD $500.00) in cash, credit card, bank reference, work letter, or traveler's checks. Some nationalities must present a higher amount. We recommend validating this information with the consulate of Panamá in your country or with your airline.
- Address of the place of lodging and purpose of travel.
- Some nationalities must present a tourist visa before their trip to Panamá. If this is your case, we recommend going directly to the Panamanian consulate in your country. For any other query, visit the National Migration Service of Panamá page or check with your airline.
- Currently, there are no restrictions or requirements specific to COVID-19. However, in this link, you can always review updated information.
- For more information, visit Tocumen Panamá.
https://www.tourismpanama.com/plan-your-vacation/travel-requirements/
Traveler Information
https://www.tocumenpanama.aero/index.php/definiciones-de-visa
VISA Definitions
This is the authorization granted to a foreigner to enter the national territory, as a non-resident, for a certain period of time and is requested by those citizens of countries that, for reasons of immigration policy, require prior authorization from the National Immigration Service to enter the country.
This authorization is requested from their respective countries (at the Panamanian Consulate in their country) or it can be requested by a lawyer who resides in Panama. They must meet all the requirements demanded by Immigration and if the visa is approved, the Panamanian Consulate in that country is notified so that the visa is stamped in the passport and the person can travel to Panama. In this visa, the foreigner must specify whether the visa is a tourist visa (in this case specify the time desired) or declare that they intend to reside and Immigration decides whether to grant it or not and how long it will give the foreigner to be in Panama.
Visa Abolition Agreement
Countries appearing in this category have entered into agreements with Panama under which they exempt each other from visa requirements to enter the other country.
https://www.tocumenpanama.aero/index.php/definiciones-de-visa
Not everyone needs a visa to visit Panama
As part of the visa waiver program, Panamanian visas are not required for visitors who hold a valid passport from the US, Canada, Australia, Singapore, South Korea, Japan, and most European countries.
Citizens from visa-waiver nations can stay in Panama for a maximum of 90 days. This was reduced from six consecutive months after a policy amendment in October 2021 (only citizens of Canada and the United States are exempt from this and can still stay as tourists for 180 days).
The duration you are given will be at the discretion of your customs agent, but you can usually stay for up to 30 days.
To qualify for this tourist stamp upon entry, you must have a passport that’s valid for at least six months (with several blank, unused pages) and proof of economic solvency of no less than US$500. This can be cash, traveler's cheques, recent bank or major credit card statements and evidence of an exit flight.
Panama is notoriously strict about travelers having proof of onward travel – you might not be allowed to board a flight to Panama without this. You will also need to make sure you adhere to any sanitary measures in place by the Ministry of Health of Panama (MINSA) at the time of travel.
https://www.lonelyplanet.com/articles/visa-requirements-for-panama
What if I do need a visa to visit Panama?
https://www.lonelyplanet.com/articles/visa-requirements-for-panama
There are two Panama visa types for tourists who require one: stamped visas and authorized visas.
Citizens of Cameroon, China, the Republic of Congo, the Dominican Republic, Ghana, India, Malawi, and Zimbabwe are among those required to have a stamped visa. This can be obtained by applying at your closest Panamanian consulate or embassy, and travelers will normally be able to stay for 30 days at a time.
A more restrictive permit and an authorized visa are needed for citizens of many Middle Eastern countries and some African and Asian countries. This includes travelers from Afghanistan, Bangladesh, Benin, Egypt, Haiti, Indonesia, Lebanon, Nigeria, Suriname, Syria and Tunisia.
Applicants for authorized visas will need a letter from a local Panamanian sponsor who can provide a recent utility bill, a bank statement, a completed Panama visa application form, a valid passport and two passport photographs.
Fees and requirements vary according to the embassy you visit, and it’s a longer process than obtaining a stamped visa as approval is needed from the Panamanian National Directory for Migration (NDM).
Early applications (at least 90 days before intended travel) are encouraged and you shouldn't finalize travel bookings until the visa is authorized.
You may need a visa if you're transiting through Panama
Citizens of visa-waiver nations don't need a visa to transit through Panama if they won't be leaving the airport. Cruise tourists passing through the Panama Canal don’t need visas either.
https://www.lonelyplanet.com/articles/visa-requirements-for-panama
Visa Extension
A visa is not required for nationals of countries that appear in this category because the Panamanian State has unilaterally decided so.
For any other queries, please visit the Panama Migration Service Website:
http://www.migracion.gob.pa/
Panama Passport Authority
http://apap.gob.pa/
Passport
Upon entering the country, you must present the following documents to the Inspector of the National Migration and Naturalization Service of the Ministry of Public Security.
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- Tourist Visa, authorized as appropriate.
- Return travel ticket or passage to the country of origin or continuation of the trip.
- Required financial solvency, which must not be less than five hundred balboas ($500.00) or its equivalent in credit card, bank reference, work letter or traveler's checks, and depending on the nationality, another amount is required. (Resolution 1017 bis of March 22, 2000)
- Passport or travel document valid for at least 6 months from the date of obtaining the visa
- In some cases, the Immigration inspector may request the payment voucher from the hotel where you will be staying.
If the person belongs to a country that can enter Panama, with a stamped visa, it means that the foreigner has two options:
- Apply for a visa at the Panamanian Consulate and you can arrive in Panama with the visa already stamped in your passport.
- If the person belongs to a country that is classified as visa only, there is no option to enter Panama, they must first apply to the Panamanian Consulate for a visa to be stamped.
- In all cases, other requirements must be met to enter the country. (Financial solvency, passport with a minimum validity of six months and return ticket to your country.
https://www.tocumenpanama.aero/index.php/requisitos-para-la-entrada-a-panama
Tourists
Article 43. Without prejudice to the international agreements in force in the Republic of Panama, in order to enter the national territory, foreigners must meet the following requirements:
- Enter through officially authorized land, air or sea immigration posts.
- Present, at the request of the immigration authority, your passport or valid travel document and, if required, a valid entry visa.
- Agree to be interviewed by the competent authorities upon entry or exit, to have their data and biometric records validated on-site, and to have their luggage and personal documents inspected and verified.
- Present the Entry and Exit Card provided by the international transport company, duly completed, without prejudice to the power of the National Migration Service to implement other automated mechanisms for collecting information, in accordance with international standards.
- Not having any entry restrictions.
- Have the financial means to cover their expenses while in Panamanian territory. Passengers in transit who remain in the same immigration facility are exempt from this provision.
- Have a return ticket to your country of origin or residence, when the immigration category requires it.
- Having cancelled all of your obligations with the National Migration Service.
- Comply with the health regulations established by the Ministry of Health as well as any other measures dictated by other competent authorities.
https://www.migracion.gob.pa/turistas/
F.A.Qs.
https://www.embassyofpanama.org/living-in-panama
https://www.lonelyplanet.com/articles/things-to-know-before-traveling-to-panama
- What currency is used in Panama?
Panama is a dollarized economy. While we do have our own coins, they are worth the same as the US currency. The paper money used are US dollars.
- Is Panama a safe country to travel to?
Panama is one of the safest countries in Latin America. However, wherever you may travel it is always important to use common sense and caution. For example, don't walk alone at night and always keep track of your personal items.
- Do I need a visa to travel to Panama?
Please see the visa requirements here
- Are there poisonous animals in Panama?
Panama is a tropical country home to some poisonous and venomous animals, however you will probably only run into these species of you go hiking and trekking into the jungle. It is highly uncommon to come across these animals in the urban centres.
- Are there app-based transportation services in Panama?
Yes, in Panama you can use Uber, Cabify and Easy Taxi.
- Are there direct flights from the US to Panama?
Yes, there are 14 direct flights from the United States to Panama. These depart from: Orlando, Miami, Fort Lauderdale, Tampa, New Orleans, Los Angeles, Houston, San Francisco, Las Vegas, Denver, Chicago, New York (La Guardia), Newark, Boston, and Washington, D.C.
- Carry the right amount of currency
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The Panamanian Balboa may be the country’s official currency, but the bills in use are US dollars. Prices are listed in $ or B/, but both currencies have the same value.
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Carry small bills for tipping, markets and rural areas, and enough cash in case the ATM doesn’t work (or there are no ATMs at all like in the Archipiélago de San Blas of the Comarca de Guna Yala).
- Confirm the fare before taking a cab
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Panama’s yellow licensed taxis can be a wallet-friendly way to get around but don’t forget to negotiate a fare before you set off. Taxis aren’t metered, official rates are usually ignored, and tourists are typically overcharged. Ask a local for an idea of a taxi fare cost in advance.
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Uber and Lyft are also available in Panama City (although drivers are often willing to go cross-country), along with UberEnglish for non-Spanish speakers and UberAssist for people with mobility issues.
- Bring repellent to avoid mosquito bites
- Respect smoke-free zones
- Time Zone: Eastern Standard Time
- Time zone in Panama (GMT-5)